So You’re Tired of Sugar-Coated Veggies, Huh? Let me guess—you’ve had honey-glazed carrots before. Sweet, soft, and syrupy like your grandma’s hugs. But now you’re craving something savory, […]
Alternative / FODMAP Diet
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FODMAP-Friendly French Onion Soup
All the soul of the classic, none of the tummy trouble. So you love French Onion Soup but your gut’s like, “Nope, not today”? Onions and garlic are […]
FODMAP Diet
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Easy Low-FODMAP Peanut Butter Mug Muffin (High-Protein)
Because yes, you can have your muffin and eat it too—in under five minutes. So You’re Craving Something Tasty but Too Lazy to Spend Forever in the Kitchen, […]