Vegetarian recipes are so hard to prepare! Yes, I always hear it. And I know where they are coming from. This is probably why some are having difficulty living a vegetarian life. Admit it or not, the last thing you’d want to do is think and cook recipes that are too tedious. So you end up cooking the same meal over and over. If this is your case, you are in the right place! Here, we are going to list down Easy Vegetarian Fast Food that you’ll love! These recipes are effortless without compromising the taste.
Recipe No. 1: Veggie Pizza
Let’s begin with the ever-classic pizza. Oh yes, a veggie one! This is actually just like your typical pizza but we will use veggies instead of meat. Pizza is known for its hefty ingredients which are more meat, but did you know that you could choose veggies instead without losing its savory taste? This is a must-dish!
Ingredients:
- Pizza Crust
- Tomato Sauce
- Shredded Mozzarella
- Mushrooms
- Spinach
- Bell Peppers
- Olives
Directions:
- Preheat the oven.
- Spread sauce on the crust, top with cheese and veggies.
- Bake according to crust instructions until golden.
Recipe No. 2: Smoothie Bowl
An underrated easy fast food, the smoothie bowl is perfect for a snack or even a major meal throughout the day. A smoothie topped with granola, seeds, and of course fruit, this can fill your day! What I like about this is you can put your preferred fruit to consume it with love.
Ingredients:
- Frozen fruit (banana, berries)
- Almond milk (or any milk will do)
- Granola
- Chia seeds
- Sliced fruit (any fruit of your liking)
Directions:
- Mix frozen fruit with almond milk until thick.
- Pour into a bowl and top with granola, chia seeds, and extra fruit slices.
Recipe No. 3: Pasta Primavera
Now, let’s proceed to putting our own veggie spin on a pasta dish. Sauteed with veggies in marinara sauce or olive oil, Pasta Primavera is your BFF when it comes to a unique veggie experience. So if you are a pasta lover but don’t want to feel guilty about its content, this is for you!
Ingredients:
- Pasta
- Zucchini
- Cherry tomatoes
- Spinach
- Olive oil or marinara sauce
- Parmesan for extra savor (optional).
Directions:
- Cook pasta according to package directions.
- In a pan, sauté veggies in olive oil or marinara sauce until tender.
- Toss pasta and veggies together, adding sauce and Parmesan if preferred.
Recipe No. 4: Falafel Wrap
Another unique healthy fast food is this flavourful wrap. Crispy falafel + creamy tahini sauce equals heaven! With a few ingredients, you can prepare a tasty dish you’ll love! This is ideal for a snack or even breakfast, lunch, or dinner. What a creative way to fill your tummy!
Ingredients:
- Falafel
- Pita bread
- Hummus
- Cucumber
- Lettuce
- Tahini sauce
Directions:
- Warm the pita.
- Fill it with cucumber, falafel, lettuce, and a drizzle of tahini sauce.
- Roll up and enjoy!
Recipe No. 5: Caprese Sandwich
Moving on, let’s now talk about sandwiches. I know, it is on your list but not sure how to make it even healthier, gotcha! 😉 A fresh sandwich with mozzarella, basil, and tomato. Simple right? Because it is. With these handful of ingredients, you’ll get a tasty recipe. This must be on your to-cook list!
Ingredients:
- Balsamic glaze
- Fresh mozzarella
- Tomato slices
- Fresh basil
- Crusty bread
Directions:
- Layer mozzarella, basil, and tomato on the bread.
- Drizzle with balsamic glaze and enjoy!
Recipe No. 6: Vegetarian Burrito
Who would not want to eat a burrito that is not just tastier but also healthier? Yeah, right? Introducing vegetarian burritos! Loaded with your usual ingredients with a spin of veggies, you can come up with a burrito that tastes familiar but is even good for health.
Ingredients:–
- Flour tortilla
- Cooked rice
- Salsa
- Guacamole
- Black beans
- Lettuce
- Cheese (if preferred)
Directions:
- Warm the tortilla.
- Add a scoop of rice, black beans, and salsa.
- Top with guacamole, lettuce, and cheese.
- Roll up and feast!
Recipe No. 7: Veggie Stir Fry
Want a freestyle recipe that is literally fast? Veggie stir fry is your bestie! A colorful and easy fry with veggies and a tasteful sauce, this is a great addition to your list of recipes to cook. With simple ingredients and steps, you can prepare a dish that can be personalized based on your veggie faves.
Ingredients:–
- Mixed veggies (broccoli, bell pepper, carrots)
- Soy sauce or teriyaki sauce
- Olive oil
- Rice (optional)
Directions:
- Heat oil in a pan.
- Stir-fry the veggies until tender.
- Add sauce and toss to coat.
- Serve with rice if desired.
Savory Conclusion
There you have the list of easy vegetarian fast food that you should try preparing!
These dishes are simple and quick you only need a few ingredients on your kitchen shelf to pull off. Not only these are effortless but also healthy that you would not need to feel guilty about consuming them. So if you have a long day and want to cook easily, you can grab these recipe ideas, serve and enjoy them.
Happy Veggie Cooking!